One of my girlfriends recently asked me if I wanted to accompany her to a farmer’s market in Downtown Brooklyn. I told her that I would, but only if she would accompany me to Trader Joe’s afterward. To be perfectly honest, I’ve been to farmer’s markets before, but I’ve never actually purchased anything, so this […]

If I had the power to impact the world in one way, it would 100% be to significantly increase the empathy that we have for one another. When I think about the vast differences that we have, empathy is the one characteristic that I think has the impact to foster a world of more compassion. […]

When Camille was a tiny nugget who could barely hold her head up, I must have read any book that I could get my hands on related to cognitive development. I knew that the first three years were crucial in terms of mental development. At this age, sleep is a huge factor in development and […]

It’s several months into the new year, and I’m ready to take stock on how well I my life is aligning to the goals that I set in January. In my profession, self-reflection and self-awareness is imperative to making positive and productive changes. For as long as I can remember, I’ve made lofty, well-intentioned resolutions […]